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    • MFI - Workout Fitness Routine (WFR) - An Introduction
    • MFI Products - Personal Safety SWAT Workshop
    • MFI Products - WorkForce Protective Detail (WPD)
    • MFI Products - Your helpDesk
    • MFI Application - Cyber Security Safety
    • MFI Application - Employment Portal
    • MFI Products - Articles Subscription >
      • Article - Life - A Management Perspective
    • MFI Products - Safety CheckLists
    • MFI Podcasts
    • Technology Innovation Partnership
  • MFI Blog
    • Blog - MFI360 Mental Health - The bottom line
    • Blog - MFI360 Politics - Test your knowledge
    • Blog - MFI360 Fighting for 100% Protection
    • Blog - MFI360 Top-20 Business and Career Harms
    • Blog - MFI360 Workout Fitness Routine (WFR)
    • Blog - The Employer-Employee Relationship
    • Blog - Discovering your career passion
    • Blog - Solving the Self-Driving, Driver-less car challenge
    • Blog - Safer Society 101
    • Blog - MFI360 - Cyber Security Safety
  • Contact Us
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Management Forensics Institute (MFI)
​Workout Fitness Routine - Protective Detail (WFR-PD)
​Pre-assessment

Improving mental and physical health one day at a time

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Dear Trainee, please complete the below pre-assessment survey in preparation for your Free Consultation and Q&A on how the MFI WFR-PD system of Health + Safety + Self-Defense can best work for you in helping you to achieve your intellectual and physical self-defense goals. As always, when you are in danger you are advised to Call or Text 911 for assistance.

​Do not take matters into your own hands. When you are in grave physical danger with no opportunity to seek help from anyone, then you must run, hide, or self-defend for your survival. This Workout Fitness Routine - Protective Detail (WFR-PD) coaches you how to self-defend. 

    Contact Information

    (xxx) xxx -xxxx

    Free Consultation Availability

    Suggest a 1 Hour time that works best for you. For weekdays, after 7pm. For weekends, between 10am and 3pm.
    Non US State

    Your Current Workout Fitness Routine Program


    Your Potential Objectives for this Safety-Workout 


    Your Potential Skills-Development Objectives for this Safety-Workout 


    Other


    Recommendations

    1) Understand and track your blood-work scores before and after your MFI WFR 
    2) Track waist sizes and muscle dimensions before and after MFI WFR
    3) Track your strength rating (folded-fist squeeze) before and after MFI WFR

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